Knowing Me: Stress, Trauma, and Embodied Self-Care

Friday, Nov. 30
6:00pm - 7:00pm

In this workshop participants will learn more about feeling more confident, resourced, and aware of their needs even when they slip into anxiety, panic, or overwhelm. Greater self-love, a connection to their sexuality, and deeper relationships all start with knowing themselves.

This workshop is open to queer and trans folks and their allies ages 13-25. For more info, contact our Drop-in Center Coordinator, Stanley at: sgaeta@fcservices.org.